Saturday, July 12, 2014

Day Twelve - July 12, 2014

Saturday is a hard day to be good....something just screams in my head to be BAD! Weight: 198.0

Iced coffee
skipped breakfast (boo)
2 "good ones" low calorie, lowfat small meals...equaled about 550 calories
light popcorn (healthy)
salt and pepper chips
chipotle garlic salsa
1/2 a chicken breast
1/2 cup of watermelon

okay, here's the bad part - I resisted for hours, and drank a big glass of water. Sorry, I caved. I'll be good tomorrow. I just didn't have any way to get to the store to buy something healthier.

3/4 cup of vanilla ice cream with magic shell and crushed pecans

Water: 32 oz
exercise: ride to/from work 10 minutes, LOTS of walking around at work, being back-up CSM today

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