It is amazing how quickly the week can fly by! It's already Friday and I don't feel like I've accomplished anything. If I think real hard, I'm sure I can come up with something or other. Eh, too much effort. Let's get to it!
What do you like about yourself? Now don't just shrug or wave it off like it doesn't matter. It does matter, especially with women. We have a tendency to be so hard on ourselves...I don't know, I take that back. Maybe the current generation is so well-balanced that you can appreciate your good qualities and still work to improve in other areas. I can't even fathom that. My generation has a strong tendency to be very self-critical...but maybe that's not right either. Maybe it's JUST ME.
My inner voice is constantly criticizing me. Of course, it IS my mother's voice. I've never been able to expunge the critic I've been hearing since I was a small child. I won't go down that rabbit hole again today. Like my sister's therapist said one time, "Rehashing all those bad memories and feelings over and over is like chewing on your own boogers...don't chew on boogers." That statement made a HUGE impact on me, so whenever I go back to my less-than-happy childhood in my mind and start blaming my mother for everything wrong in my head, I remind myself, "Don't go chewing on those boogers again." Yeah, it's icky and graphic but it works for me!
So the last ten days I made a list. Once a day for ten days, I listed something I like about myself. Ten things no problem, right? Huh-yeah (snort), right. Yes, the first half wasn't too hard, but the last few days I had a tendency to repeat myself or expand on something I had already listed. It was a struggle, let me tell you. And I think I should keep going for another ten days, just to make myself think about good stuff and like myself for a while.
Here's the list: (I didn't try to prioritize except for the first one, which is most important to me)
1) I love and trust my God and nothing/nobody will shake or change that (and believe me, Satan has tested that several times in my life)
2) I never completely give up on things that are important to me. I'll start over...over and over. (I was thinking here mostly about things I want to accomplish for myself, like being healthy or losing weight or growing closer to loved ones or God or using my talents)
3) I like that I'm left-handed. It's not a big important attribute, but I've always liked being just a little different in that way, even when it causes a slight problem or difficulty...I still like it! (I was also very happy that one of my children turned out left-handed too...silly, but I love it!)
4) Even though modern thought is that people are not right- or left-brained, but that the two halves of the brain are integrated...and I believe that, to a certain extent. But I feel my right-brain is stronger and I appreciate that, having a more artistic brain. But I know my verbal side is strong too, so they work well together. Go me!
5) I like the physical body that the Lord gave me (the part I'm not happy about we won't get into right now...I have several thoughts about that). Specifically, I like my height (which is just right for my spouse), my hair (still thick and pretty at my age), my nails (hard and shapely), my hands and feet (especially with a nice pedicure!), my blue eyes, my smile (which perfect strangers have occasionally told me is beautiful, lol). Thank you, Lord, I really like the way you made me physically.
6) I like being from the South, born in Arkansas and raised in Texas. Another thing that I didn't have any control over, but I'm still happy about it.
7) I'm happy that I come from a musical family and have a natural love of and ability in music. It has been a huge part of my life.
8) I like that I'm a writer and an artist, and sometimes crafter. I feel very fulfilled when I actually complete a project. (see, expanded from #4)
9) I like that I have somewhat of a natural sports ability. I enjoy sporting activities (some), and I can improve and be competitive with practice. That goes well with my naturally competitive nature (bonus thing I like...my competitive nature...usually)
10) I like that, with the Lord's help, I'm able to persevere through difficult things (like my vocal problem or seizures or my worsening knee), and work on myself and still be happy a lot of the time. What a blessing.
So, there you go. There ARE things I like about me, and on days when I'm being particularly hard on myself about something or other that I'm not accomplishing, maybe I can learn to pull this list up in my head and feel better! Then there's always dancing around the living room. That helps too! Take it easy, babe...you got this.
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