Friday, August 15, 2014
Days Thirty-three through Forty-five - August 2-14, 2015
Yeah, I blew it. I have been a baaaaaaaad blogger. I admit it. In my defense, I worked really hard for a week training a new person to sub for me in the cash office at work (which was exhausting mentally), planning a four-year-old's birthday, and going camping for four days. Except for the out-of-town part, there's no excuse for not keeping up with my goals and telling about it for accountability. But I'm still weighing about the same, so that's something to be happy enough about. I continue to stay under 200 pounds (barely), and I am starting up the blogging again today (after this one), and I am going to go gluten-free for a while in support of my DIL, who thinks she may have an intolerance after seeing some of the symptoms (of which she has several). I already don't eat that much gluten, and I don't have a huge wheat craving or anything, so we will just serve it to the family and find subs for ourselves for at least 2 weeks and see how it goes. Who knows, I may find myself loving gluten-free!
Friday, August 1, 2014
Day Thirty-one - July 31, 2014
Weight: 200.0
Okay, yesterday is a little easier to remember....
iced coffee with almond milk, SF cocoa, stevia
"cereal" from 1/2 cup of oats, 2 Aussie bites, agave, almonds, 1% milk
bbq chicken roll-up
salt/pepper chips with garlic/chipotle salsa
1 1/2 c pasta
1/2 c sauce
ground turkey and italian sausage meatballs (about 1" diameter), 6-7
1 c watermelon
Water: 30 oz. water
Exercise: ride bike to/from work, 10 min., walking around at work, quite a bit of squatting and kneeling in two hours, up and down, up and down
Okay, yesterday is a little easier to remember....
iced coffee with almond milk, SF cocoa, stevia
"cereal" from 1/2 cup of oats, 2 Aussie bites, agave, almonds, 1% milk
bbq chicken roll-up
salt/pepper chips with garlic/chipotle salsa
1 1/2 c pasta
1/2 c sauce
ground turkey and italian sausage meatballs (about 1" diameter), 6-7
1 c watermelon
Water: 30 oz. water
Exercise: ride bike to/from work, 10 min., walking around at work, quite a bit of squatting and kneeling in two hours, up and down, up and down
Day Twenty-nine - July 29, 2014
Weight: 199.6
Okay, nothing...I got nothing. I'll do better in a few days.
Okay, nothing...I got nothing. I'll do better in a few days.
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