5 Days Into It...

Okay, so I've been trying to be healthy now for 5 whole days, with mixed success. I ate really healthy almost exclusively, fresh stuff and such, and avoiding white sugar and white flour completely. I weighed this morning and I was down a pound. Pretty good. It would have been more I think, but I caught a nasty cold and didn't exercise the last three days (hence, the mixed part). I will keep trying to get all my "ducks in a row", with setting up goals and plans, and going back on http://www.medhelp.org to get my trackers up and running again. Stay tuned. It will get more exciting! (or at least more interesting)