Weight today: 198.6.
Iced coffee with 8 oz. coffee, one packet stevia, one packet SF cocoa, 1 cup coconut milk
1 1/4 cup healthy cereal with 3/4 coconut milk
1/2 of a hamburger bun cinnamon toast
"smoothie" with banana, blueberry yogurt, coconut milk, honey, cinnamon
1/2 a grilled chicken breast
chips and salsa (healthier chips)
1/2 c broccoli
1 c spaghetti
1/2 c meat sauce with italian sausage
water: 16 oz
exercise: 30 minute "Bollywood" routine with daily burn (made me SWEAT!)
-SEE EXERCISE PAGE FOR UPDATED REWARD SYSTEM -
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