Sunday, July 20, 2014

Day Nineteen - July 19, 2014

Well, it was potluck/picnic day in the park, and I can't even recall all the mindless eating I did. But here are the bad things... weight 198.4

2 hotdogs
1 hotdog bun
1 snickerdoodle cookie
1 handful of not-healthy chips
a bowl of ice cream when I got home

The rest of the day I ate healthy stuff...

water: 40 oz (no sodas or anything like that)
exercise: none to speak of, except lots of standing and walking back and forth most of the day, enough to feel exhausted at the end of the day.

No comments:

Post a Comment