It amazes me how quickly I can forget what I ate...and this was just yesterday! I'll try to remember.
Weight: 198.8
Iced coffee with coconut milk (like all other days)
Peanut butter and honey sandwich on whole wheat
1/2 cup mexican rice
1/2 cup black beans
1/2 cup chipotle chicken
small peach
1 grilled chicken breast (should have just had a 1/2)
3 small red potatoes with butter
1/2 cup broccoli
1 hotdog bun garlic toast
3/4 cup coconut bliss
1/2 cup fresh pineapple
Water: 32 oz and 1 iced tea
activity: ride bike to/from work - 20 min. total
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