Weight: 199.0 ... back up again....sigh. I refuse to let this get me down, because I know that exercise will help push that number down, Down, DOWN.
iced coffee
peanut butter, honey, cinnamon sandwich on whole wheat
teriyaki chicken/rice bowl from Costco
sea salt chips/salsa
turkey meatloaf
great northern beans
cornbread
peas
water: 16 oz
exercise: Daily Burn (25 min) + Yoga Flex (10 min), to and from work, 10 min.
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